Revive Inner Healing with Nicolette Lamb

Self Directed Healing Practitioner

Helping Individuals Break Free From Emotional Blocks and Revive Their True Selves

The Journey of Self Discovery and Self Love is Different for Everyone. 

You may sense something is out of balance or like you're not quite yourself but you can’t quite pinpoint what it is…

Maybe you experience feelings of overwhelming grief and pain that have stopped you from leaving the comfort of your home.

Do you explode in anger or rage over the little things?

Maybe you are unable to step out of your comfort zone or don’t want to be seen out of fear and anxiety. Or perhaps you are experiencing feelings of being unsafe and not being able to trust anyone?

Is there times you feel sad and alone or like you have no support?

How Do You Feel?

  • What emotions feel too heavy to carry right now?

  • What feelings would you like to experience more of?

  • Are you ready to explore your emotions and finally understand where they’re coming from?

Hi there, I’m Nicolette

I believe our emotions hold the key to our freedom and living the life we truly desire. Experiencing deep emotion can feel painful and draining.

True emotional release can only happen when we fully feel and experience the emotions in our body and get them out. 

I’m not just here to support you, I want you to get results.

Here’s How We Can Work Together

  • Discovery Call

    Start your healing journey with a free 15-minute call to explore how I can support you.

  • Single Session (90 minutes)

    A focused emotional release session for immediate clarity and relief.

  • 3 x 90 Minute Sessions

    This package includes 3 sessions of transformative healing over 6 weeks.

What does emotional healing feel like?

Feel More

Feel Less

What is Self Directed Healing?

When we experience intense emotions—grief, fear, trauma—the nervous system can become overwhelmed, shifting into fight, flight, or freeze mode.

In this heightened state, the body suppresses what it can’t fully process, pushing emotional energy aside for self-protection. But those unresolved feelings don’t disappear—they get trapped in the body, often showing up as:

  • Chronic physical pain and tension

  • Anxiety, panic, and emotional overwhelm

  • Depression and emotional numbness

  • Procrastination, overthinking, and self-sabotage

  • Fear of vulnerability and emotional disconnect

Self Directed Healing (SDH) is a transformative emotional and somatic release technique designed to identify and clear emotional blocks at their root.

This fast, effective, and measurable process bypasses the mind’s filters, accessing where emotional energy is stored directly in the physical body.

Unlike talk therapy, SDH focuses on:

  • Addressing what your body remembers, not just your mental recollection

  • Activating natural emotional release instead of suppressing pain

  • Shifting deep patterns for long-term emotional freedom

You might be thinking:

"What if I’ve tried everything already?"

"What if it doesn’t work for me?"

"Can I really let go of this pain?"

With a safe, supportive space and a proven method, I’ll guide you to release what no longer serves you, helping you experience the freedom, clarity, and relief you may not have thought possible.

Ready to Start? Here’s How:

1. Book a Session.
2. Show Up Exactly As You Are.
3. Experience profound results.

What others say…

Before I started working with Nicolette I was going through some really tough anxiety, depression and was feeling stuck in my life. We've worked on limiting beliefs l've had programmed since my childhood. It impacted me in such a negative way and felt like I was getting nowhere. Each session we had I had beliefs that came from events that happened in my life and she helped me create more awareness of how it made me feel and how I was feeling those certain beliefs towards myself as it's mirrors back to us. I loved that I felt safe and could let my guards down and could mention some deep things that I did not tell many people. Each SDH session has helped me feel like a tonne of bricks has been removed from my shoulders. Thank you

— Jessica S

My sessions with Nicolette have been amazing and truly life-changing. Not only have I released and shifted some very heavy emotions I was carrying with me. I've also learned how to identify my emotions and how to release them in a healthy manner rather than suppress them.  Nicolette created a safe space for me to explore what was truly holding me back. I felt held and supported through the entire process with no judgments.

— Michelle S

Nicolette has been pivotal in helping me to understand patterns and behaviours in my life and to become aware of where they first started. This process has brought awareness and now allows me to make changes in my life.

— Jenny